ASANA PRACTICE + PRANAYAMA + MUDRA ANCIENT COMBINATIONS FOR MODERN YOGIS at Utopia Yoga Studio
Join us for this special Master Class of asana, mudra and pranayama combinations. Using these practices together awakens internal awareness and directs the vital force to specific parts of the body or the overall awareness.
This class will reveal how breathing techniques increase and channel energy in the physical body.
For more information and registrations: firstname.lastname@example.org