Ha yoga poses create heat, stability and strength, Tha yoga poses are cooling, allow gravity to move you deeper and create space and ease in the body and the mind.
In this all level practice, we will explore therapeutic variations of poses so you can experience poses you may have thought unattainable. We will work with different yogic breathing techniques and mudras. You will enjoy and experience yoga practice in a new, accessible and deeper way.
PRICING: 290 SEK