This yoga practice will work with spinal mobility and certain breath techniques that create a feeling of exuberance and playfulness. Experience the feeling of energy moving in the body, and an ancient method of practice from the Himalayan Yoga tradition. All levels, beginners greatly encourage to come and enjoy.
After practice, we will have time for questions and to meet Rae Indigo, founder of World Yoga Institute.
PRICING: 390 SEK