Experience the awakening

I had no expectations and I did not know what would happen in Rae’s training, I just thought we would be learning some mudras and pranayamas. But what we have learned is much more! It was very good to practice and experience the awakening in the body and after the second day I really started feeling it... It was an incredibly nice experience. I felt wonderful explosions in my body and through the practice I started being more connected and content with myself. Rae is a relaxed but strict teacher and knows perfectly how to guide us, giving us such good instructions, also for real life situations. ¡Thank you Rae, nobody has taken me this far yet!... Patricia Wittwer

janine costa